Showing posts with label movement. Show all posts
Showing posts with label movement. Show all posts

8.11.2016

time to pretend.


My social media circle is crackling with excitement and fraught with anxiety.

Long hours of training, strategizing, and preparing have led up to race day and now it's time to see what the shaping, reshaping, and honing has wrought.

Friends are excited.  Friends are worried.  Friends are brimming with confidence or drowning in doubt, in some cases brimming with confidence AND drowning in doubt.

I am not brimming, nor am I drowning.  I am strangely calm and nearly numb.

Not because I am supremely confident (I am not) and not because I am particularly sure that I will fail (I don't believe I will).

As my race has approached, I have told myself that I am excited and asked myself if I'm ready to go or worried about the outcome and, honestly, I haven’t gotten much confirmation that I am excited or, frankly, much of a response at all.

Calmness.  Numbness.

With all that has transpired over the last year and all the real life challenges that I've experienced, witnessed, or have learned of others facing, to suggest that voluntarily running a race, even one of great length, extreme obstacle, and (apparently) less than ideal weather conditions...to suggest that it matters all that much would just be pretending and pretending unconvincingly.

Not to say that I am NOT looking forward to the Eastern States 100.

I am.

It doesn't mean that I am NOT super enthused to gather with the tribe again, share our individual stories, and write new ones together.

I absolutely am.

And NOT to say that the prospect of being out and on-the-move for 30+ hours in high temperatures, soaring humidity, and predicted powerful storms isn't daunting.

It is.

But....

At this moment of my limited time on the planet, the “larger than life” narrative of running ultra distances is, well, nowhere near as large as life much less larger.  The ability to engage in aerobic activity that includes or transforms fully into physical discomfort or even pain is the privilege of those who are not weak, are not terminally ill, are in possession of the true luxury of leisure time, are among the living.  That realization lets a lot of air out of the ultra running balloon, but not nearly as much air as being weak, being terminally ill, not having leisure time, or not drawing breath takes out of life itself.

At no point during a race is my life at risk.  Even if failing to take proper care of myself nudges me in that direction, simply stopping alleviates the threat.  I have direct say in how at risk my life is when many do not.

Failing to reach the finish line won't bring life screeching to a halt any more than triumphantly crossing that same finish line will much improve my post-race existence.

It's amazing the trivial things that we elevate to such great heights and equally amazing the not-so-trivial things that we disregard or take for granted.

My legs will be tired and my feet will hurt.  Sounds nice to have legs that are tired and feet that hurt must think those that have neither.

My stomach will likely rebel and empty itself or refuse to be filled.  And then when the race is over, I'll eat as much as I want of whatever I want and my stomach will cooperate.  I will not go hungry and I will not be sick.  Others will go hungry, will be sick, as they have for as long as they can remember and as far into the future as they are able to imagine.

My distance to travel will diminish and in the end will be reached and should I fail to cover the desired distance on foot, I will get a ride to some other vehicle that waits to whisk me away to the comfort and safety of my home.  Guaranteed and never, ever in doubt.  Unlike those without a home or a means to get to where they wish to go or away from where they desperately need to be no more.

My mind will falter, will bend, and perhaps even break momentarily, but rest and sleep will return its faculties.  My brain will not cease to function, will not be damaged, or require parts of it to be removed.

No, I have not lost my want to physically challenge myself nor have I lost my admiration and respect for anyone who willingly takes on an endeavor that asks her or him to strive, to progress, to move, move, move!  I will forever cheer on friends and strangers alike and will laugh, tearfully, as they attain their goals and overcome those things that appeared to stand in the way of their progression.  I will continue to attempt the same and will shed tears and roar with laughter for my own efforts.

But...

I have known true sadness and had some that lay dormant dredged back to the surface.  I've known anxiety and worry over matters that really matter.  Seen others’ health deteriorate, their finances vanish, even entire foundations of life crumble beneath them.  I've whispered goodbyes, wailed goodbyes, sometimes too late to have them heard.  I have felt truly powerless, BEEN truly powerless to right wrongs and save others from pain and sorrow.

All of which makes me human, none of which makes me unique.

Running and finishing (or not finishing) a race is full of symbolism and the before, during, and after are rich with life lessons.  Rich with lessons about life. But it isn’t life and shouldn't be mistaken or misrepresented as such.

It is play.  It is joyful, privileged play, but it is still pretend.

And so I am calm and nearly numb.

And for the better part of two days this weekend, I will embrace the absence from reality and the privilege of not worrying about anything that really matters for a short while.

I will play and I will smile, and laugh, and likely cry.

Time to pretend.

6.21.2014

half smashed.

Went and got myself all shook up there in early May.

Saying goodbye to a friend, breaking the news of that goodbye to the family, and then trudging through the days and weeks that followed in a lonely daze.  Usually, I'll write my way out of a funk like that, the letters initially fumbling around in the darkness, forming at last alliances in the eventual shape of words that finally band together into sentences that generate light enough to illuminate, however faintly, a way back onto the path.

Didn't happen this time, at least not in quick fashion.

The letters remained lifeless for weeks on end, not even making any noticeable effort to get to their feet much less team up with others to grant my sorrow voice.  To be fair, they'd given what they could in allowing me to give first report of the loss, but then they, I don't know, went into mourning or perhaps just fell over too exhausted from the effort to consider a return to action any time soon.

When runners can't run, they sulk and they fester.  They rot.  Even crap runners.

The same for writers, even if they are just hacks.

The letters, the words would not come, but I could and did still run though without the normal spark and certainly without the usual joy.  And, if you know me, that joy is pretty much the only point that I'm driving at in the first place.  To move forward without joy was heartbreak on top of heartbreak.

No sign of recovery in the letters, no hope of words, sentences, or healing paragraphs.

Deafening silence.

I tried to shrug off the not-writing.  "Just taking a little break," I'd tell myself, relieved that no one else was listening or needed convincing because the pitch was too poor to possibly end in a sale.

I tried to look on the bright side.  "You've got your health!"  Yep.  Lotta good that was doing me.

Wah, wah, wah, wah, wah.

What happened to seeing the glass as half full?  Had I really become a half empty guy?

There was a teetering on the brink of becoming a full blown "shit, that glass is bone dry, long since empty" guy until I really stopped and gave the whole how-much-water-is-in-that-damn-glass proposition a proper think-through.

Half full, half empty, what's the difference?

Well, Leon, the difference is...ahem, let me just stop you right there.  I get it, but, the thing is, pondering that water level requires a recognition of the container and what space is available within that container and there's something inherent in the word "contain" that makes me immediately think of confines, of fences, of walls.  Here I was struggling to reclaim the joy while using an expression that relies upon confines, fences, and walls, constructs that certainly do not bring me any joy in the first place. 

None whatsoever.

Confines are shackles and I can't bear the idea of being restrained in any fashion.

Fences conjure up thoughts of selfishness, entitlement, "mine, mine, mine" tantrums, and the expectation of being told to keep out.

Walls make me think of being indoors which makes me think of not being outdoors which makes me restless.

And restlessness motivates me, gets me moving, shoves me out of doors to scale walls and climb over fences.  Restlessness drives me to shed confines, wiggle free of shackles, and...MOVE.  Movement, especially when openly acknowledged and celebrated as a counter to confines, fences, and walls brings me joy.

Some obstacles exist beyond our control, but other times we put them in our own way.  Often we are personally responsible for the walls and fences that stand in the way of whatever has the greatest potential to heal.  Sometimes we block out the joy. 

It was there, cloaked in a fog of sadness and loss, but there all along.

I was still moving but not acknowledging the gift of that ability to move.  But it was there, as were the letters.  They hadn't been lying there unresponsive.  They'd been pressed flat to the floor of my brain by the weight of my guilt and grief, gasping for air and trying to hold fast long enough for me to step aside and let them rise.

That guilt and grief filled a depressing glass all the way to the brim and there was nothing positive in its being full.

Curse that glass, full or empty.

Well, that glass is no more.  I smashed it.  Not half way, but all the way.  Shattered it.

My heart can go on hurting while on the move, healing too by no longer being safely hidden, "protected" by those glass walls.  Those walls had me not moving, not fully.

Those walls had me sulking, festering, rotting, but that's over.

Those walls are smashed, shattered, gone.

Sulking, festering, rotting is not doing glad and that just can't be.

I'm going running in the morning with my eyes, arms, and heart wide open.  I'm going moving and let it be known, joy, I am coming for you.

Just saying that makes me think I may have already found you.

2.26.2013

from here to new jersey.

Lily is quite the stickler for properly situating a bookmark before we cease our reading each evening.  If I forget this step and dare leave the book unmarked, she chastises me sternly.

Rightfully so, she wants to cover new ground when we settle in the following night.  There isn't time in her young life, I suppose, for backtracking.

Sooner or later, she's going to start cracking open my books and I'm afraid they're going to drive her crazy, as I fold down the corner of any and every page that contains a paragraph of interest, an eye-catching photo or even just a single stunning sentence.  For me, these marks aren't intended to denote stopping points from which to begin again, but, rather, as places to which I'd like to return and linger.

Having put Lil to bed the other evening after receiving yet another scolding (I'm forgetful, you see), I revisited my own shelves and pulled down a few random books to see what I'd find.  Pressed leaves tumbled off of or clung courageously to many pages, revealing another obsession for which I'll likely have to explain myself once the girls start greater exploration into my library.  A couple of stray feathers hid there too and I resolved to make certain that Lily and Piper both got a peek at these artifacts before they are damaged or lost entirely.

On some pages I couldn't determine exactly what it was that had led to the original folding of the corner, but even this was a warm reminder of why revisiting beloved books with the always changing perspective of "real" life brings rekindled appreciation and new revelations.

I'd read From Here to Eternity by James Jones years and years ago, so long ago, in fact, I was somewhat surprised to find that I'd done anything more than store pretty leaves within its pages.  I do not remember much about the book, sadly, but a 20-something me had found reason to call out a specific passage that has taken on new meaning with the tests of ultra running.  The following words were especially timely from the vantage point of my experiences at this past weekend's Febapple Frozen 50, a 50-mile race that I was blessed to complete despite the fact that more than half of the starters failed to finish due to treacherous footing and hypothermia-inducing weather conditions:

“He knew how to handle pain. You had to lie down with pain, not draw back away from it. You let yourself sort of move around the outside edge of pain like with cold water until you finally got up your nerve to take yourself in hand. Then you took a deep breath and dove in and let yourself sink down it clear to the bottom. And after you had been down inside pain a while you found that like with cold water it was not nearly as cold as you had thought it was when your muscles were cringing themselves away from the outside edge of it as you moved around it trying to get up your nerve. He knew pain.”

My interests all prove wedded in the end.  The music that speaks to me, the words that move me, the movement that sings to me all overlap and intertwine until I can't distinguish one from the other.  And I adore that.

I think little of graves or tombstones.  Infrequently do I ponder how I'd like to be remembered.  But, should my family decide it imperative that a marker be erected in my memory upon my slipping from this earth, I think I could live (ha!) with

"He knew how to handle pain."

Better yet, save the real estate and whatever materials were to be used for the marker and fold a corner or two in my honor when something strikes you as worthy of a return visit.

10.23.2012

textimonial.


Photo courtesy/copyright Klaus Fengler
Me:  "How you feeling?"

You:  "Better than I've felt in weeks!"

Me:  "Never underestimate the restorative powers of movement....sedentary life sucks."

Us:  :)