smith's challenge (and the week after).

Father's Day means Smith's Challenge, a 10K men's only race held for 20+ years in Lancaster County Park.  Reportedly, this 23rd running would be the last, but we've heard that before.  I hope I hear that claim every year for as many years as I'm able to keep running and that it keeps people coming back each time.  It's a beauty of a race.

Last year I'd not run the entire week prior, resting up after my leg of the Laurel Highlands 50K Team Relay put its hurt on me.  I had pretty dead legs and, frankly, took the course too lightly, running 1:00:59 and feeling lucky to have managed that.  This year I'd logged a good many miles on the heels of Laurel and felt pretty good about the effort I'd given in the altitude of Boulder in the days just before Smith's.  I hoped to improve dramatically on my 2010 time.

Lindsay and the girls came along this year (which was awesome) and joined Erin, Noah and Finn at one of the playgrounds while Jefferson and I chatted about the course.  I spoke with Chris McDougall for a bit and was stoked to hear about some of the forward progress on the Born to Run film and Chris's confirmation that he had every intention of again doing the Conestoga Trail Run in September.

Before long, we toed the starting line, listened to Ron Horn do his schtick and then headed off into the park.  My legs weren't nearly as fresh as I'd hoped but I felt certain I was running stronger than last year.

It was nice to see numerous familiar faces on the course, be they running or volunteering.  I'd forgottent that, despite the fact that much of the course is under the trees, there are some sustained exposed sections that felt awfully warm in the sun that greets a 10:00 AM start.  Most of my running happens before or right after sunrise or in late afternoon/early evening.  I definitely noticed the difference but was slightly irritated to be feeling like it was negatively impacting my efforts.  What a baby.

Thankfully, I was holding a good pace in spite of not feeling terribly strong.  I hit the finish line in 50:32, having shaved just over 10 minutes off my time.  True to form, I immediately started pondering where I might've done better and gotten down in the 40's, but that faded away pretty quickly as I lounged with Erin, Lindsay and the kids.  Jefferson came across the line looking strong, rightfully psyched to have run sub-59.



Forgot my bib!

Admittedly, I spent much of the rest of the day being L-A-Z-Y, but I suppose if there's a day to get away with it, it's Father's Day.  I was slightly concerned that as fatigued as my legs felt, I might be looking at a weak week ahead, but I'm proud to report that I rebounded nicely and got in my fair share over the days that followed.

See:

Monday, June 20 - Post-work loop on Colebrook, Hossler, Power and Sun Hill roads.

 

Tuesday, June 21 - Mt Joy Rd to Power and Sun Hill roads.

Wednesday, June 22 - Pumping Station - locked my key in the car and needed a ride home from John.

Wednesday, June 22 - PM Run from work out to Pumping Station to retrieve the car.

Thursday, June 23 - Run to work.

Sunday, June 26 - (Post-Western States nerd-out) Pumping Station and Horseshoe Trail.

no wimps?

I've been hearing about Smith's Challenge for as long as I've been running but have had prior engagements, been nursing injuries or have simply spaced it entirely year after year.  Sounds like I've been avoiding the event, but really (and sadly), I think I've just taken it for granted and nearly did so until it was too late.

Counting today, Smith's Challenge has taken place each and every Father's Day morning for the last 22 years.  It's a 10K trail race for men only (don't worry, ladies, Mrs. Smith's Challenge happens every Mother's Day) that rolls its way around Lancaster County Park, finding itself a surprising number of hills and technical stretches for what one would consider a fairly tame municipal park.  It definitely lives up to its name, especially on a punishingly hot day like today.  There wouldn't be a "tomorrow", however, as this was to be the final installment of the long-running classic (cross your fingers that this proves a false alarm).

I'm not going to bore you (this time) with a point-to-point race report, but I will own up to the fact that I didn't exactly set the course on fire.  Yes, this was the first time that I'd actually managed a run since the Laurel Highlands Ultra the weekend prior and, yes, I was battling a pretty nasty warm weather cold all week long.  But even with those excuses in hand, I really think my "problem" today was that it was one of those mornings that I was truly content just stretching my legs, embracing the effort and not finding any extra motivation to do anything more than enjoy myself.

The run was one of the most satisfying that I've had in as long as I can remember in a timed "official" event.  I had no idea what kind of pace I was managing to maintain and I really couldn't have cared less.  I thought about my father.  I thought about my being a father.  I thought about my kids.  I thought about my wife.  And I also did a good bit of not thinking about any damn thing except the shared efforts of the other runners and how much I appreciated cold cups of water being handed over every so often by the only women on the course.

Moments after crossing the finished line, I looked up at some of the arriving finishers and recognized a face I don't believe I've seen anywhere but in publicity photos for the book he's written.  Christopher McDougall is the author of Born to Run, a fascinating account of the Tarahumara Indians of Mexico's Copper Canyons and their culture of running, a scientific look at the mechanics of the human body and the love-hate relationship of modern footwear AND most importantly just a beautiful, inspirational celebration of the allure of running.

http://www.chrismcdougall.com/book.html

It just so happens that Mr. McDougall is also a Lancaster County local who knows a good trail run when he sees one.  He also happens, like the rest of us hacks, to need a cold drink after navigating 6.2 miles and I wasn't about to stand in his way.  I couldn't help myself, however, from extending a hand (while leaving a clear path to the water table) and thanking him for writing and publishing Born to Run.

I know full well that books aren't written for individual readers, but the best books, I firmly believe, make the reader think that they are.  I'm glad I got the chance to express that idea to the author who left me thinking that this one might have been penned for me.

Clambering into the car for the drive home, I knew I'd already had one heck of a Father's Day and hadn't even seen the family yet.  The rest of the day was a joy, catching a bit of the World Cup, playing with the girls and enjoying a cookout in my mother's and stepfather's lovely backyard.

The icing on the cake was having Lily hand-color my race bib.